Swedish Massage
Often the very first question that people want to know is, what is Swedish Massage and how can it benefit them? This is the very basic form of massage and is also known as Therapeutic Massage.
Swedish Massage is the manipulation of soft tissues for the purpose of
normalizing them. Swedish Massage can be used to promote general well-being
and enhance self-esteem, while boosting the circulatory and immune systems
to benefit blood pressure, circulation, muscle tone, digestion, and skin
tone. Swedish Massage can assist the elimination of waste products, speed
healing after injury, and enhance recovery from disease. It has been
incorporated into many health systems, and different massage techniques have
been developed and integrated into various complementary therapies.
Specific techniques and the practitioner's sense of touch determine the
right amount of pressure to apply to each person and to locate areas of
tension and other soft-tissue problems. The basic goal of massage therapy
is to help the body heal itself and to increase health and well-being.
There are so many more benefits of massage and if you've never had a massage before - now is definitely the time to get one.
Once you show signs of improvement I will continue to work with you to keep harmony and balance already achieved. A regular treatment, depending on your timetable, will stop future stress accumulating.
Remember prevention is better than cure.
